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Browse an interactive map of Cardiff with all of the places we know about marked that offer gluten free!

Looking for gluten free places to eat in Cardiff? This county has 33 listed eateries across 3 towns, with an impressive average rating of 5.0, making it a strong choice for anyone searching for reliable coeliac friendly dining in South Wales. Cardiff itself is the clear highlight, with plenty of choice in and around the city centre, and we also have listings for Llandaff and nearby Penarth, giving you more options whether you are planning a day out, shopping trip or weekend break.
As Wales’ capital, Cardiff is one of the best places in the area to find gluten free eating out options, especially if you are visiting popular spots such as Cardiff Bay, Mermaid Quay, Cardiff Castle or Principality Stadium. The variety of venues makes it easier to find somewhere suitable whether you need a quick coffee stop, a casual meal or something for a special occasion, all while keeping coeliac safe choices in mind.
Some of the highest rated places currently listed include Against The Grain Coffee House, The Stable, Hub Box, Fintans and Wahaca. With highly rated choices spread across the county, Cardiff is a great destination if you are trying to find trusted gluten free restaurants, cafés and takeaways without feeling limited.
5.0 from 4 ratings
44 Merthyr Rd, Cardiff, CF14 1DJ
View all places in Cardiff5.0 from 3 ratings
Ty Admiral, Bridge Street, Cardiff, CF10 2EH
View all places in Cardiff5.0 from 1 rating
Unit 5 Pentwyn Retail Park, Pentwyn Road, Pentwyn, Cardiff, CF23 7XH
View all places in Pentwyn5.0 from 4 ratings
44 Merthyr Rd, Cardiff, CF14 1DJ
View all places in Cardiff5.0 from 3 ratings
Ty Admiral, Bridge Street, Cardiff, CF10 2EH
View all places in Cardiff4.0 from 3 ratings
51-53 The Hayes, Cardiff, CF10 1GA
View all places in CardiffMost of the eateries in our Where to Eat guide are recommended by people like you—those with coeliac disease or gluten intolerance who know great local spots. If you know a place we’ve missed, let us know and help grow our guide!