1. Cut the cod into 6 fingers.

2. Beat the egg in a bowl and set aside while you lightly crush the cornflakes in a bag

using a rolling pin or meat tenderiser, once crushed place in another bowl.

3. Roll the fish fingers in the egg and then in the cornflakes until well covered, place on a greased baking tray, repeat for all the finger.

4. Place the fingers in the oven for 15-20 mins on gas mark 4 until the fish is cooked through.