Gluten Free Berry Quinoa - Coeliac Sanctuary

https://www.coeliacsanctuary.co.uk/recipe/gluten-free-berry-quinoa

Posted On: 10th April 2015

By now you should know I love quinoa. I don't only love it in savoury dishes though, I love it most at breakfast in place of porridge. When cooked in milk of any time it turns into a naturally gluten free beautiful creamy dish with an almost nutty flavour (even more so if you use nut milks!). It's a gorgeous way to start the day.

Gluten Free Berry Quinoa

This recipe is...

High Fibre, Low Fat, Slimming World Friendly, Vegetarian

Ingredients

50g quinoa
200ml coconut milk
50ml water
1tsp ground cinnamon
150g greek yogurt
150g fresh berries
1tbsp maple syrup or honey

Preparation Time: 10 Mins
Cooking Time: 15 Mins

This recipe contains

Dairy

Method

1. Place the quinoa in a pan with the coconut milk, water and cinnamon, cook on a low heat until all the liquid is absorbed and the quinoa has "popped" (has a ring round the outside).

2. Serve with yogurt and berries of your choice, drizzle over syrup or honey.

This recipe makes 1 servings
Nutritional info per serving

Calories Carbs Fibre Fat Sugar Protein
560 75g 8g 5g 33g 24g

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