Buckwheat is naturally gluten free despite the name and they make incredible pancakes. Buckwheat has an almost bitter taste and when paired with honey or maple syrup as a topping they are like a match made in heaven but they are also perfect for savoury fillings as they do in France. They are perfect as a delicious gluten free breakfast on Pancake Day...or any other day. They are very similar to Staffordshire Oatcakes in texture so if you can't have gluten free oats, it would be a great next best alternative.
Calories | Carbs | Fibre | Fat | Sugar | Protein |
---|---|---|---|---|---|
92 | 9g | 2g | 3g | 0g | 5g |