Growing up not far from Staffordshire and working in both Newcastle-under-Lyme and Stoke-on-Trent, I was forever eating Staffordshire oatcakes before Coeliac, I never realised they were so easy to make gluten free yourself at home! If you don't know what a Staffordshire oatcake is it is basically an oaty version of a crepe and absolutely delicious stuffed with bacon and cheese or various other fillings. As long as you can tolerate gluten free oats, you need to give them a go!
Calories | Carbs | Fibre | Fat | Sugar | Protein |
---|---|---|---|---|---|
198 | 28g | 3g | 7g | 3g | 5g |